| Oefening 1 | |||||
| 1. | 28 | km | = |
|
dam |
| 2. | 67 | hm | = |
|
m |
| 3. | 89 | km | = |
|
hm |
| 4. | 19 | hm | = |
|
dam |
| 5. | 16 | km | = |
|
hm |
| 6. | 29 | km | = |
|
dam |
| 7. | 73 | km | = |
|
hm |
| 8. | 27 | km | = |
|
m |
| 9. | 93 | hm | = |
|
dam |
| 10. | 81 | m | = |
|
dm |
| Oefening 2 | |||||
| 1. | 78 | km | = |
|
hm |
| 2. | 13 | km | = |
|
dm |
| 3. | 27 | hm | = |
|
dam |
| 4. | 23 | m | = |
|
dm |
| 5. | 57 | km | = |
|
dam |
| 6. | 78 | hm | = |
|
dam |
| 7. | 76 | km | = |
|
dam |
| 8. | 85 | hm | = |
|
dm |
| 9. | 58 | km | = |
|
hm |
| 10. | 36 | hm | = |
|
dam |
| Oefening 3 | |||||
| 1. | 91 | km | = |
|
hm |
| 2. | 61 | km | = |
|
hm |
| 3. | 82 | km | = |
|
hm |
| 4. | 23 | hm | = |
|
dm |
| 5. | 28 | hm | = |
|
dam |
| 6. | 63 | hm | = |
|
m |
| 7. | 14 | km | = |
|
dam |
| 8. | 31 | hm | = |
|
dam |
| 9. | 86 | km | = |
|
m |
| 10. | 16 | km | = |
|
dam |
| Oefening 4 | |||||
| 1. | 16 | km | = |
|
hm |
| 2. | 47 | km | = |
|
hm |
| 3. | 55 | km | = |
|
hm |
| 4. | 49 | km | = |
|
m |
| 5. | 71 | km | = |
|
dam |
| 6. | 56 | hm | = |
|
dam |
| 7. | 37 | km | = |
|
hm |
| 8. | 58 | hm | = |
|
m |
| 9. | 35 | km | = |
|
hm |
| 10. | 44 | km | = |
|
hm |
| Oefening 1 | |||||
| 1. | 28 | km | = |
2.800
|
dam |
| 2. | 67 | hm | = |
6.700
|
m |
| 3. | 89 | km | = |
890
|
hm |
| 4. | 19 | hm | = |
190
|
dam |
| 5. | 16 | km | = |
160
|
hm |
| 6. | 29 | km | = |
2.900
|
dam |
| 7. | 73 | km | = |
730
|
hm |
| 8. | 27 | km | = |
27.000
|
m |
| 9. | 93 | hm | = |
930
|
dam |
| 10. | 81 | m | = |
810
|
dm |
| Oefening 2 | |||||
| 1. | 78 | km | = |
780
|
hm |
| 2. | 13 | km | = |
130.000
|
dm |
| 3. | 27 | hm | = |
270
|
dam |
| 4. | 23 | m | = |
230
|
dm |
| 5. | 57 | km | = |
5.700
|
dam |
| 6. | 78 | hm | = |
780
|
dam |
| 7. | 76 | km | = |
7.600
|
dam |
| 8. | 85 | hm | = |
85.000
|
dm |
| 9. | 58 | km | = |
580
|
hm |
| 10. | 36 | hm | = |
360
|
dam |
| Oefening 3 | |||||
| 1. | 91 | km | = |
910
|
hm |
| 2. | 61 | km | = |
610
|
hm |
| 3. | 82 | km | = |
820
|
hm |
| 4. | 23 | hm | = |
23.000
|
dm |
| 5. | 28 | hm | = |
280
|
dam |
| 6. | 63 | hm | = |
6.300
|
m |
| 7. | 14 | km | = |
1.400
|
dam |
| 8. | 31 | hm | = |
310
|
dam |
| 9. | 86 | km | = |
86.000
|
m |
| 10. | 16 | km | = |
1.600
|
dam |
| Oefening 4 | |||||
| 1. | 16 | km | = |
160
|
hm |
| 2. | 47 | km | = |
470
|
hm |
| 3. | 55 | km | = |
550
|
hm |
| 4. | 49 | km | = |
49.000
|
m |
| 5. | 71 | km | = |
7.100
|
dam |
| 6. | 56 | hm | = |
560
|
dam |
| 7. | 37 | km | = |
370
|
hm |
| 8. | 58 | hm | = |
5.800
|
m |
| 9. | 35 | km | = |
350
|
hm |
| 10. | 44 | km | = |
440
|
hm |